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  • About Benne | Anson Mills - Artisan Mill Goods from Heirloom Grains
    When heated for cooking, the seeds acquire a characteristic nuttiness and deep burnt-honey notes unknown to modern sesame seeds Anson Mills benne seeds assert their culinary presence by magnifying umami nuances in foods, making them unparalleled for use in both modern and historic recipes
  • Benne Wafers Recipe - Southern Living
    Made with benne (or sesame seeds), these crisp benne wafers have the rich caramel-y notes of lace cookies and deep toasty flavor thanks to the seeds They're also incredibly easy to prep: Simply melt some butter, then add all the ingredients into a single bowl and blend
  • Benne: An Heirloom Sesame Seed and Pride of the American Lowcountry - TASTE
    “Benne” is the word African slaves used for the seeds, which were brought on slave ships from West Africa—along with many other crops, including red peas and Carolina Gold rice—to the U S in the early 1700s
  • Sesame Plant Info - Learn About Growing Benne Seeds And Benefits . . .
    Benne is an ancient plant with a recorded history of at least 4,000 years The seeds were highly valued during colonial times, but in spite of their nutritional benefits, benne hasn’t gained a following as a food crop in the United States
  • Charlestons Own Benne Seeds with History and Recipe
    Benne Seeds are a high oil content seed and may be kept in the freezer to prolong freshness Includes a recipe for traditional Benne Wafers along with a short history on the Benne in America
  • Benne Wafers Recipe | King Arthur Baking
    Sesame, a plant with a long history of cultivation, was probably first grown in Africa; enslaved West Africans in the 17th and 18th centuries called sesame "benne" and legend had it that eating sesame seeds brought good luck
  • Original Charleston Benne Wafers - Olde Colony Bakery
    Unique to the Lowcountry since Colonial times, Benne (from the Bantu word for sesame) was brought from East Africa and has been a beloved Southern ingredient for centuries
  • Sesame, Benne - Southern Exposure Seed Exchange
    (Sesamum indicum) - An old-fashioned variety popular in 19th-century Southern cooking, is known for its richly flavored brown seeds and traditional use in making flour and oil With a growing period of 160 days, this variety offers a taste of culinary history in your garden Growing Instructions:
  • Benne Is Bursting with South Carolina History and Flavor
    Benne is a tan hulled sesame with an oil content of approximately 45% Sometimes the biggest flavors are delivered in the smallest packages When applied to South Carolina heirloom foods, this adage is perhaps best reflected in the benne seed
  • History of the Benne Wafer - Olde Colony Bakery
    Unique to the Lowcountry since Colonial times, Benne (the Bantu-word for sesame) was brought from East Africa (Madagascar), through West Africa, and brought over to the southern United States by the African slaves It was planted extensively throughout the South





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