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lightly 音标拼音: [l'ɑɪtli] ad. 轻轻地,容易地,不费力地 轻轻地,容易地,不费力地 lightly adv 1: without good reason; " one cannot say such things lightly" 2: with few burdens; " experienced travellers travel light" [ synonym: { lightly}, { light}] 3: with little weight or force; " she kissed him lightly on the forehead" [ synonym: { lightly}, { softly}, { gently}] 4: indulging with temperance; " we eat lightly in the morning" [ ant: { hard}, { heavily}, { intemperately}] 5: with indifference or without dejection; " he took it lightly" 6: in a small quantity or extent; " spread the margarine thinly over the meat"; " apply paint lightly" [ synonym: { thinly}, { lightly}] [ ant: { thickly}] 7: to a slight degree; " her speech is only lightly accented" Lightly \ Light" ly\, adv. 1. With little weight; with little force; as, to tread lightly; to press lightly. [ 1913 Webster] Yet shall thy grave with rising flowers be drest, And the green turf lie lightly on thy breast. -- Pope. [ 1913 Webster] Him thus intent Ithuriel with his spear Touched lightly. -- Milton. [ 1913 Webster] 2. Swiftly; nimbly; with agility. [ 1913 Webster] So mikle was that barge, it might not lightly sail. -- R. of Brunne. [ 1913 Webster] Watch what thou seest and lightly bring me word. -- Tennyson. [ 1913 Webster] 3. Without deep impression. [ 1913 Webster] The soft ideas of the cheerful note, Lightly received, were easily forgot. -- Prior. [ 1913 Webster] 4. In a small degree; slightly; not severely. [ 1913 Webster] At the first he lightly afflicted the land of Zebulun . . . and afterward did more grievously afflict her. -- Is. ix. 1. [ 1913 Webster] 5. With little effort or difficulty; easily; readily. [ 1913 Webster] That lightly come, shall lightly go. -- Old Proverb. [ 1913 Webster] They come lightly by the malt, and need not spare it. -- Sir W. Scott. [ 1913 Webster] 6. Without reason, or for reasons of little weight. [ 1913 Webster] Flatter not the rich, neither do thou willingly or lightly appear before great personages. -- Jer. Taylor. [ 1913 Webster] 7. Commonly; usually. [ Obs.] -- Bp. Fisher. [ 1913 Webster] The great thieves of a state are lightly the officers of the crown. -- B. Jonson. [ 1913 Webster] 8. Without dejection; cheerfully. " Seeming to bear it lightly." -- Shak. [ 1913 Webster] 9. Without heed or care; with levity; gayly; airily. [ 1913 Webster] Matrimony . . . is not by any to be enterprised, nor taken in hand, unadvisedly, lightly, or wantonly. -- Book of Common Prayer [ Eng. Ed.]. [ 1913 Webster] 10. Not chastely; wantonly. -- Swift. [ 1913 Webster] 82 Moby Thesaurus words for " lightly": a bit, a little, airily, arbitrarily, barely, blithely, by a hair, by an ace, capriciously, cheerfully, cheerily, easily, effortlessly, ever so little, exiguously, facilely, faintly, fancifully, feebly, flightily, freely, frivolously, genially, gladly, hands down, happily, hardly, hopefully, idly, immaterially, imperfectly, inadvertently, inappreciably, inconsequentially, insignificantly, irrepressibly, jauntily, joyfully, just a bit, like clockwork, like nothing, little, meagerly, minimally, minutely, negligently, negligibly, no sweat, not hardly, on easy terms, only just, optimistically, permissively, pettily, pleasantly, readily, remissly, scampingly, scantily, scarcely, shallowly, simply, skimpingly, slightingly, slightly, slurringly, smilingly, smoothly, superficially, swimmingly, tant soit peu, triflingly, trivially, unessentially, unimportantly, unreasonably, unrigorously, weakly, well, whimsically, with good cheer, without difficulty
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- 美味背後的代價：吃蒜頭為什麼會脹氣？專家解析大蒜素與腸胃的愛恨情仇 - UpToGo
吃大蒜後產生的脹氣與胃痛，並非單一原因造成，而是由大蒜內含的特殊成分與消化道環境共同作用的結果。 根據營養學與醫學專家的分析，主要可歸納為以下三個核心機制： 1 果聚醣（Fructan）造成的發酵反應 大蒜富含一種稱為「果聚醣」的碳水化合物，這屬於 FODMAP（短鏈碳水化合物）的一種。 人體的小腸缺乏分解果聚醣的酵素，因此這類物質會完整地進入大腸。 發酵產氣：當果聚醣到達大腸後，腸道內的細菌會將其作為食物進行發酵。 氣體堆積：發酵過程會產生大量的氣體（如氫氣），導致腹部發脹、絞痛。 誤判症狀：這種對果聚醣不耐受的症狀，經常被誤診為麩質不耐受症，兩者症狀極為相似。 2 大蒜素（Allicin）的強烈刺激 大蒜被切碎或搗碎後，會釋放出大蒜素。
- 吃蒜頭肚子痛的緩解、用藥、疾病及預防 - 39健康網
吃蒜頭肚子痛可能是慢性淺表性胃炎、十二指腸潰瘍或胃癌等疾病的表現，這些疾病都與胃黏膜的傷害或功能異常有關。 患者需要及時就醫進行相關檢查以確定病因，並接受相應治療。 慢性淺表性胃炎是一種由多種病因引起的胃黏膜發炎，與長期吃蒜頭導致的胃部刺激有關。 該疾病會導致胃黏膜受損，進而引發肚子痛的症狀。 患者可以遵醫囑使用奧美拉唑 (Omeprazole)、雷貝拉唑 (Rabeprazole)等藥物進行治療。 由於大蒜中的某些成分會刺激胃酸分泌過多，而胃酸過多則會對十二指腸黏膜造成傷害，從而引起十二指腸潰瘍的發生。 十二指腸潰瘍通常表現為上腹部疼痛，尤其是在空腹時更為明顯。
- 吃蒜頭肚子痛的緩解、用藥、疾病及預防_39健康網
吃蒜頭肚子痛建議避免空腹食用蒜頭，減少攝入量，並採取適當的預防措施。 若症狀持續或加重，應及時就醫以確定原因並接受適當治療。 吃蒜頭肚子痛如何去緩解 吃蒜頭肚子痛可以透過腹部按摩、熱敷療法、服用藥物進行緩解。
- 吃蒜後胃痛的緩解、用藥、疾病預防及日常注意事項 - 39健康網
吃蒜頭胃痛可能引發慢性淺表性胃炎、急性胃腸炎、功能性消化不良、十二指腸潰瘍和幽門阻塞等疾病。 如果症狀持續或加重，建議及時就醫以確定原因並獲得適當治療。 吃蒜頭後出現的胃部不適可能會對胃黏膜產生刺激作用，導致發炎反應加劇，引起慢性淺表性胃炎的發生。 患者可能出現上腹部疼痛、脹氣、噁心等症狀，還可能伴隨食慾減退、嘔吐等現象。 食用大蒜可能導致胃腸道受到刺激而發生痙攣，進而誘發急性胃腸炎。
- 吃了蒜肚子疼是什么原因 | 百度健康·医学科普
吃了蒜肚子疼，主要与蒜中的刺激性成分（如大蒜素、硫化物）刺激胃肠道、食用过量或个体敏感有关，也可能因食物搭配不当或潜在胃肠疾病导致。 若症状持续或加重，建议及时就医排查。
- 吃大蒜肚子痛 | 百度健康·医学科普
吃大蒜后肚子痛，主要与大蒜素刺激胃肠道、食用过量或个体敏感有关。 大蒜中的活性成分（如大蒜素）可能引发胃黏膜刺激、肠道痉挛或胀气，导致腹痛、烧心等症状。 具体原因及解决方法如下：
- 吃蒜肚子脹氣怎麼回事-快速問醫生
吃蒜後肚子脹氣，可能是由多種原因引起的，如大蒜中的刺激性成分、進食過多、消化不良、腸道菌群失調、胃腸功能紊亂等。 1 大蒜中的刺激性成分：大蒜中含有的大蒜素等成分具有較強的刺激性，可能會對胃腸道產生刺激，導致胃腸蠕動異常，引起肚子脹氣。 減少大蒜的食用量，症狀通常會有所緩解。 2 進食過多：一次性吃過多的蒜，會增加胃腸道的負擔，導致消化功能下降，引起肚子脹氣。 適量食用蒜，避免過量進食。 3 消化不良：本身消化功能較弱的人，吃蒜後可能會加重消化不良的情況，出現肚子脹氣。 可服用一些助消化的藥物，如健胃消食片等。 4 腸道菌群失調：腸道內有益菌和有害菌的平衡被打破，吃蒜後可能會影響腸道菌群的平衡，導致肚子脹氣。 可適當補充益生菌，調節腸道菌群。 5
- 吃蒜頭不舒服？深入解析蒜頭敏感、腸胃不適與緩解之道
簡而言之， 吃蒜頭會不舒服，主要原因通常是蒜頭中含有的「果聚糖」（一種FODMAPs）和硫化物，這些成分可能導致腸道脹氣、胃酸逆流或刺激胃黏膜。 最直接的緩解方式就是適量攝取，並調整烹調方式，讓蒜頭的「嗆辣」成分溫和一些。
- 吃大蒜肚子脹氣放屁怎麼回事-快速問醫生
控制大蒜的攝入量，避免暴飲暴食。 3 腸道敏感：有些人的腸道比較敏感，對大蒜中的某些成分較為敏感，容易引起腸道反應。 盡量避免食用大蒜或減少食用量。 4 消化不良：如果本身消化功能較弱，吃大蒜後可能會加重消化不良的情況，導致肚子脹氣和放屁。
- 腸胃炎可以吃蒜頭嗎？淺談蒜頭對腸胃的影響與食用注意事項
蒜頭雖然有其營養價值和潛在的健康益處，但它的辛辣和刺激性，確實可能在腸胃功能尚未完全恢復時，造成不必要的負擔。 與其在腸胃炎期間冒險嘗試，不如先讓你的腸胃好好休息、復原。
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