Pea - Wikipedia Pea is a pulse or fodder crop, but the word often refers to the seed or sometimes the pod of this flowering plant species Peas are eaten as a vegetable Carl Linnaeus gave the species the scientific name Pisum sativum in 1753 (meaning cultivated pea)
Peas Nutrition Facts and Health Benefits - Verywell Fit Peas provide many vitamins and minerals, including vitamin C, vitamin K, vitamin A, potassium, iron, magnesium, manganese, zinc, folate, and B-vitamins Peas are a low-calorie food with a one-half cup (80g) providing 62 calories, 73% of which comes from carbs, 24% from protein, and 2% from fat
The 3 Most Common Types of Peas — and How to Use Them There are many varieties of peas, but they can be broken down into three main categories: English peas, snow peas, and sugar snap peas Here’s how to differentiate between the three so you can
Fresh Peas: Types, How to Cook Them and Best Recipes Now is the time you can find English peas in the pods, and sugar snap peas and snow peas are at their crisp, sweet best at both farmers’ markets and grocery stores
24 Different Types of Peas – Identification Guide - AMERICAN GARDENER Peas (Pisum sativum) belong to the Fabaceae family, or legume family, alongside beans and lentils They’re annual herbaceous plants in the genus Pisum, with P sativum encompassing garden, snow, and snap peas As dicots, they produce seeds in pods, with varieties differing in pod edibility
The Surprising Health Benefits of Garden Peas - Martha Stewart Nutrition experts explain the surprising health benefits of peas This starchy vegetable grows in pods, so it's also classified as a legume, and is packed with fiber, protein, and antioxidants And, peas are easier to digest than most dried beans